Weight 14stone 1 – 13 stone
Waist 112cm – 99cm
Hips 106.5cm – 100cm
Before I met Matt I had tried so many different diets, up and down like a yoyo with my weight and feeling depressed.
I had no relationship with food to the point I would eat once a day.
I also have many medical long term conditions to contend with and thought there was just no hope for me
After meeting Matt for my first consultation I left so relieved that there was someone who listened to me, understood me and had the knowledge around my medical issues. Matts knowledge go above and beyond I knew there was some hope .
Matt came up with a balanced, nutritional meal plan for me to follow as well as an exercise plan , Matt worked closely with me and gave me the motivation I needed to kick start my journey. Not only in person but Matt also supports his clients on a private FB group page as well as a private website giving you access to meals, exercises advice and more.
Matt really helped me gain my confidence back, I lost dress sizes in weeks but in a safe and maintained way . I begun to feel so much better in myself, stronger, more confident, more energetic and my motivation soon kicked in.
I’m so grateful for Matt and the group for support and taking the time to help me be a better me .
Most of my clients started exactly where you are.
Busy, frustrated, and tired of starting over.
The difference wasn’t effort — it was having a plan that made sense for their age, lifestyle, and goals.
If you recognise yourself here, the next step is simple.
>>Start with a Conversation
