Jo Shirley

Jo Shirley
Jo Shirley

BEFORE

waist 68cm

Hips 102cm

weight 59.6kg

body fat 25.9%

AFTER

waist 64.5cm

Hips 96cm

weight 55.5kg

body fat 21.9%


 

Results without fitness taking over your life.

Most of my clients are busy professionals who want to look better, feel stronger, and stay healthy — without counting every calorie or training every day.

If that’s you, we should talk.

>>Schedule a 15-Minute Call

Designed to fit around work and family commitments.