BEFORE
87.5kg
13.6% Body fat
75.6kg lean
AFTER
86.5kg
12.25% Body fat
75.9kg lean
Before working with Matt I was training regularly but getting bored in the gym and not really seeing results.
My diet was poor and my sleeping was all over the place.
Although I was relatively happy with my body I knew I could achieve more but had no idea what I was doing really.
Matt completely changed my whole diet and training regime. The changes to my
Body were quick and I’m now much stronger and really happy with my body. I feel fitter and lighter and able to do things in the gym I didn’t know possible.
If this sounds like you, let’s talk.
The person you’ve just read about didn’t succeed because they were more motivated or had more time.
They succeeded because they had a structured plan, accountability, and coaching that fitted around real life.
If you’re in your 30s–50s and want to build muscle, lose body fat, and stay consistent without living in the gym, this is exactly what I help people do.
>> Book a Free Strategy Call
No sales pressure. Just a clear plan and honest advice.
