Lost 25kg Body fat (55lbs)
Lost 25cm from his waist
By my late fifties I was very overweight and had almost given up on myself.
I’d stopped playing sport, and my job was stressful. I had fallen into bad eating habits and long periods of inactivity in my time off. I was highly cynical about dieting and training, but when a friend recommended Matt I half-heartedly decided to give it a go, and was immediately surprised by what could be achieved.
With Matt’s support and guidance I lost 25kg, and am stronger than I have been for many years. Matt knows his stuff and holds me accountable.
He’s a nice guy, too.
Results without fitness taking over your life.
Most of my clients are busy professionals who want to look better, feel stronger, and stay healthy — without counting every calorie or training every day.
If that’s you, we should talk.
>>Schedule a 15-Minute Call
Designed to fit around work and family commitments.
