CHANGES
WAIST 103.5cm – 88cm
HIPS 109cm – 101cm
WEIGHT 84kg – 71.7kg
Your starting point doesn’t matter. Your next step does.
This transformation wasn’t about perfection — it was about the right training, realistic nutrition, and accountability that actually worked long-term.
If you want results like this without extremes, guesswork, or starting over every few months, let’s map out what that would look like for you.
>>Apply for 1-to-1 Coaching
Spaces are limited to ensure results, not volume.
