Changes
Weight 110kg – 85.7kg
Body fat 32% – 11%
Your starting point doesn’t matter. Your next step does.
This transformation wasn’t about perfection — it was about the right training, realistic nutrition, and accountability that actually worked long-term.
If you want results like this without extremes, guesswork, or starting over every few months, let’s map out what that would look like for you.
>>Apply for 1-to-1 Coaching
Spaces are limited to ensure results, not volume.
