Jake Fisher

Before working with Matt I was training probably 2-3 times a week in the gym, but not tracking workouts and not following a program.

I had also been following a plant-based diet but I wasn’t tracking calories or macros and doing very little cardio.

Matt put a structured program in place to originally train 4 days a week in the gym, then eventually transitioning to 3 times a week with several sessions of running as well which is what I wanted.

He made me more accountable by measuring my progress every session and taking progress pictures. He frequently created a new program to keep the training fresh and interesting and to keep motivation to progress.

In the last year I lost nearly 30kg and gained a passion for running and endurance events. I have been able to compete in events like Spartan races and Hyrox and I was also able to run my first marathon in October. I now have a different perspective on my training and diet which I think will be very sustainable and allow me to continue this lifestyle without rebounding and gaining any weight back.

I would recommend Matt’s services to any busy professional who is looking to make lifestyle changes to gain muscle and lose weight.

His community is very supportive and Matt’s expertise will enable busy people to make the changes they are looking for.

If this sounds like you, let’s talk.

The person you’ve just read about didn’t succeed because they were more motivated or had more time.

They succeeded because they had a structured plan, accountability, and coaching that fitted around real life.

If you’re in your 30s–50s and want to build muscle, lose body fat, and stay consistent without living in the gym, this is exactly what I help people do.

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