Waist 90.5cm – 80.5cm
Hips 100cm – 96cm
Weight 10.10 stone – 10 stone
Body fat 30.9% – 25.2%
21.1kg body fat – 15.9kg
Before working with Matt, I struggled with IBS and severe bloating. I had consulted various doctors and specialists over the years, but nothing helped.
I had gained weight around my middle and could no longer fit into my clothes, prompting the need for change.
I had an excellent initial consultation with Matt, where we discussed my current situation and goals in depth.
I decided to join Matt’s program as I felt very comfortable with his guidance and knew I would reach my goals by following his advice and training.
We worked together for three months in total, training twice a week. I progressed steadily, with some weeks being harder than others, but I felt great after every session.
I completely changed my eating habits and actually enjoyed the healthier choices I was making.
I have now achieved my goal, losing inches from my waist. My trousers no longer fit, and I’m using a belt for the first time in years. I look forward to shopping for a new wardrobe.
Working with Matt was fantastic.
He remained calm and focused throughout, helping me during the occasional wobble.
He’s a great listener, and was ready to answer any questions I had along the way. I’m not sure I would have reached my goal on my own without his professional advice and motivation.
It was worth every penny to have someone holding me accountable for my choices each week.
I highly recommend Matt to anyone looking to make a positive change after years of struggle. I feel much happier inside and out, ready to take on any challenge that comes my way.
Results without fitness taking over your life.
Most of my clients are busy professionals who want to look better, feel stronger, and stay healthy — without counting every calorie or training every day.
If that’s you, we should talk.
>>Schedule a 15-Minute Call
Designed to fit around work and family commitments.
