Weight 112.5kg – 102.5kg
Waist 118.5cm – 110.5cm
Body fat 24.8% – 20.6%
I had given the gym up after my last one closed down. A newly arrived baby and a change in lifestyle resulted in the weight piling on.
I decided by November that enough was enough. I contacted Matt who I knew from my previous gym. It was the best decision I made in taking Matt on board.
Matt put a plan in place that incorporated changes to my diet and an exercise plan. But above all else he gave me the focus to see it through.
He was constantly on hand to guide me if I needed it or give me advice to any problems I encountered along the way. He made great changes to my appearance in such a short space of time.
I can highly recommend Matt to anyone who is looking for a complete change in the way they look and the way they want to feel. I guarantee that if you take Matt on and you follow his work plan and guidance and advice you will see amazing results in a short space of time.
If this sounds like you, let’s talk.
The person you’ve just read about didn’t succeed because they were more motivated or had more time.
They succeeded because they had a structured plan, accountability, and coaching that fitted around real life.
If you’re in your 30s–50s and want to build muscle, lose body fat, and stay consistent without living in the gym, this is exactly what I help people do.
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No sales pressure. Just a clear plan and honest advice.
