CHANGES
86kg – 77kg
103cm – 92cm
Before working with Matt I was basically eating a lot of takeaways, chicken wings and drinking a lot of alcohol. Exercise wasn’t even part of my life but I knew something had to change.
I reached out to Matt and after a really friendly chat I signed up to online coaching and he moved really quickly to send me a meal plan tailored to me and an exercise plan I could do at the gym and one I could also do at home when I was to busy working from home.
After just a week I felt so much better. I was sleeping like a baby after years of sleeping problems and I felt so much healthier whilst losing weight and my waist size shrank.
Matt made me accountable and tried really hard to get me to stick to the plan when I was struggling with motivation and he’s so committed to me getting results. He’s also very supportive and helpful with lots of tips and motivation and quickly answers any questions I have.
I’d recommend Matt to anyone who’s been struggling for a while and wants to get healthy and into great shape.
Serious results, done properly.
No challenges. No gimmicks. No unrealistic promises.
Just intelligent training, realistic nutrition, and long-term thinking.
If that’s how you want to approach your fitness, I can help.
>>Work With Me
